sweater & soup weather
I think one of my favourite kinds of weather could best be described as sweater – and soup – weather.
Since the weather outside could indeed be described as such (and Liam was generous enough to share his cold with me) we needed something warm and reviving around here. So I made a huge batch of tortellini minestrone.
Minestrone was pretty much my go-to winter meal when I was in my first few years of university. I lived in a big old house with a bunch of hungry people (including my soon-to be boyfriend), and for not very much money I could whip up LITRES AND LITRES of the stuff.
Pretty much all of the ingredients are things I like to have on hand in my fridge and pantry at all times. I don’t have to make any special shopping trips. Not to mention, this soup lasts for days in the fridge – and for weeks in the freezer – it is one of those rare foods that gets better on the second day. If you know you’re going to have a busy week, it’s the perfect solution. One hour of work, and you’re pretty much fed for the week.
Basically, what I’m saying is, minestrone is something I’ve perfected at this point. It’s sooo easy. And sooo good.
tortellini minestrone
- 1 large can of tomatoes (diced or whole)
- 1 small tin of tomato paste
- 1 onion
- 2 carrots
- 2 celery stalks
- 1 red pepper
- 1/2 cup frozen peas
- 1 package of frozen spinach (apx. 300 grams – 1 cup)
- 1 package of tortellini (apx. 350 grams – 2 cups – of whichever variety you prefer)
- 1 tbsp of olive oil
- 1 tsp of fennel seeds (crushed, or ground)
- 1 small chilli pepper (fresh or dried)
- 1 bay leaf
- 2 cloves of garlic
- 2 cups of stock (chicken OR vegetable OR beef – whichever you prefer)
- pepper
- salt
- Dice the onions, carrots, celery, and red pepper and drain the tomatoes – reserving the juice.
- In a very large pot, sauté the onions in the olive oil, then add the carrots, then the celery, then the red pepper, then the drained tomatoes, and finally the tomato paste (in that order) . What you want, is for the tomatoes to deepen and darken in colour – from a light orangey red – to a deep burgundy. That means the sugars in the tomatoes have caramelized. Yum!
- Quickly, before the vegetables start to burn to the bottom of the pot, add in the reserved tomato juice, 2 cups of stock, the frozen spinach, and all the flavourings (bay, fennel, chilli, garlic, salt, pepper) and 2-4 cups of water (depending on how thick you like your soup to be -). Now comes the easy part: turn the heat waaaaay down to low and simmer for 30 min-hour with the lid on. Check it every once and a while and stir it (to make sure the vegetables aren’t sticking on the bottom).
- 5-10 minutes before serving turn the heat up to medium or so and dump the tortellini and the frozen peas in (add extra water if necessary – the tortellini’s going to soak up a lot of it) – stick around and stir the pot every couple of minutes so the pasta doesn’t stick.
- Fish out the bay leaf (if you can find it) and serve in big steaming bowls with sprinklings of parmesan and a side of garlic toast.
P.S. Minestrone isn’t really meant to be a set down in stone kinda recipe – What makes it really, authentic Italian is to use up whatever you’ve got lying around. So feel free to throw in any leftover vegetables (sun dried tomatoes, parsnips, fennel, rapini, cauliflower, Italian parsley, whatever!) and even any leftover meats (especially any pork – like bacon, prosciutto, ham or sausage) – even though I kept my version vegetarian.



your art is always so wholesome and makes me feel warm inside.
Im hungry now
i totally hear you on the whole soup thing. since im on duty all reading week i’ve decided to cook up a storm. starting tomorrow with homemade french onion soup, and then sunday im making thai coconut chicken soup! yessssss so excited!
Great recipe!
I’m a student still and I totally understand how a big pot of soup is the only healthy way to stay fed during these cold, busy winter months.
I usually make a pot every week, of lentil soup, butternut squash soup or of chili, and eat it from the fridge between classes and work. Now I have added Minestrone to the list!
This recipe is just what I needed (Although I made a few substitutions around what I had in my fridge and my allergy to garlic) Thanks!